Weigh In record (no journal entry) for 25 February 2021
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43.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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505 kcal
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Fat: 9.95g | Prot: 54.76g | Carbs: 47.16g.
Breakfast: Pane di Segale, Pomodori, Albume d'uovo Cotto, Carrefour Insalata Iceberg, Caffè (dalla Moca). Lunch: Aia Sottilissime di Fesa di Tacchino, Bonduelle Fagiolini Fini, Carrefour Insalata Iceberg, Sagra Olio Extravergine di Oliva. Dinner: Carrefour Cuori di Nasello Sudafricano, Finocchi Bolliti, Zucchine Bollite. Snacks/Other: Finocchio Crudo, Biscottificio Rossi Torcetti al Burro. more...
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Gaining 2.1 kg a Week
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