Weigh In record (no journal entry) for 25 February 2021
|
77.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1568 kcal
|
Fat: 87.92g | Prot: 89.44g | Carbs: 106.53g.
Breakfast: 星巴克 (Starbucks) 濃粹那堤(大杯). Lunch: 植物油, 中華 油豆腐, 小卷, 義美 脆豌豆, 7-11 鹽味毛豆, 紅燒豆腐, 炒高麗菜. Dinner: 拿坡里 烤雞翅, 拿坡里 地中海漁夫披薩(大). more...
|
|
2056 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuterugo's Weight History
|