Weigh In record (no journal entry) for 24 February 2021
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87.9 kg
Lost so far: 3.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1200 kcal
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Fat: 57.70g | Prot: 102.04g | Carbs: 74.12g.
Breakfast: 상추, 쌈장, 굴, 김치, 깍두기, 시금치나물, 돼지고기김치찌개, 수육, 쇠고기 미역국. more...
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steady weight
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