Weigh In record (no journal entry) for 25 February 2021
|
113.4 kg
Lost so far: 10.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
2275 kcal
|
Fat: 84.36g | Prot: 152.02g | Carbs: 220.34g.
Breakfast: Valio Mansikka Mehukeitto (Sokeroimaton), Pakkasmarja Mustikka, Myllykivi Kaurapuuro. Lunch: Heinz Tomaatti Ketsuppi, Lihamakaronilaatikko. Dinner: Lihamakaronilaatikko. Snacks/Other: Banaanit, Atria Hunajapaahdettu Broilerileike, Lätta Mini 28%, Vaasan Kaurapalat, Evolver Evolver Reco, Cashewpähkinät, Evolver Evolver Reco, Keitetty Kananmuna. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jarikari's Weight History
|