Weigh In record (no journal entry) for 25 February 2021
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2363 kcal
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Fat: 41.16g | Prot: 105.68g | Carbs: 182.27g.
Breakfast: GS25 스테이크 에그볼. Lunch: Cytosport 몬스터 밀크, 삶은 계란, 삶은 계란흰자. Dinner: GS25 대패삼겹살 김밥, 김치볶음, 상추, 소주 소주, 군고구마. more...
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Losing 0.7 kg a Week
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