army-navy's Journal, 25 Feb 21

400그람감량. 쾌변. 마그밀4알
64.4 kg Lost so far: 13.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1065 kcal Fat: 48.00g | Prot: 61.00g | Carbs: 48.00g.   Lunch: 버거킹 (Burger King) 와퍼, 버거킹 (Burger King) 와퍼 패티. more...
337 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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army-navy's Weight History


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