Weigh In record (no journal entry) for 25 February 2021
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48.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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610 kcal
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Fat: 16.88g | Prot: 18.30g | Carbs: 102.11g.
Breakfast: Sunpride Banana. Lunch: Sunpride Banana, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Risoles, Donat Dilapisi Gula. more...
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Gaining 24.5 kg a Week
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niaraachinara's Weight History
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