Weigh In record (no journal entry) for 25 February 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1148 kcal
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Fat: 55.04g | Prot: 40.31g | Carbs: 126.66g.
Breakfast: 크라운 참크래커, 디어넛츠 캐슈넛 스프레드, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Lunch: 용과, 한살림 들기름, 배추김치, 찌게용 두부. Dinner: 헌트 토마토소스, 현미잡곡밥, 방울 토마토, 계란후라이, 한살림 후랑크소시지, 깍두기, 다진 마늘, 버터. Snacks/Other: 매그넘 매그넘 클래식. more...
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Gaining 2.1 kg a Week
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