Weigh In record (no journal entry) for 25 February 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1461 kcal
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Fat: 55.76g | Prot: 54.11g | Carbs: 190.90g.
Breakfast: 桂格(Quaker) 黑芝麻黑十穀奶. Lunch: 手作り弁当. Dinner: シナモンロール（レーズン入り）, 厚揚げ, 小松菜のおひたし. Snacks/Other: サツマイモ. more...
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Gaining 2.1 kg a Week
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byumiko8's Weight History
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