Weigh In record (no journal entry) for 21 January 2011
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89.8 kg
Lost so far: 3.4 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2011:
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737 kcal
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Fat: 32.95g | Prot: 18.83g | Carbs: 103.30g.
Breakfast: apple, banana, rice cake, apple, apple, egg. Snacks/Other: avacado. more...
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Losing 0.7 kg a Week
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charity_d's Weight History
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