Weigh In record (no journal entry) for 25 February 2021
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48.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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791 kcal
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Fat: 42.12g | Prot: 74.07g | Carbs: 36.72g.
Lunch: 雞胸肉, 高麗菜, 玉米筍, 紅甜椒/紅色燈籠椒, 茄子, 南瓜, 好菇道 菇類, 小黃瓜, 香菇, 青花菜. Dinner: 杏仁, 腰果, 核桃, 蛤蜊/蜆, 雞腿, 全聯 牛番茄, 茼蒿, 絲瓜, 米森 有機純黑芝麻粉, 雞蛋, Happy Cow 低脂起司片. more...
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Losing 0.7 kg a Week
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thinner1234's Weight History
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