Weigh In record (no journal entry) for 25 February 2021
|
72.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1086 kcal
|
Fat: 62.82g | Prot: 81.43g | Carbs: 44.62g.
Breakfast: 7-11 熱美式(中). Lunch: 瓜瓜園 冰地瓜, 生豆皮, 中華 雞蛋豆腐, 炒高麗菜, 全聯 豬梅花肉, 7-11 茶葉蛋. Dinner: 媽媽煮藝 香菇雞湯, 煮熟的椰菜花(新鮮), 炒菠菜, 蝦仁炒蛋. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|