Weigh In record (no journal entry) for 25 February 2021
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68.3 kg
Lost so far: 0.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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956 kcal
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Fat: 12.80g | Prot: 92.77g | Carbs: 122.79g.
Breakfast: 케일, 바나나, 사과. Lunch: 흑미밥, 동태탕. Dinner: Nature's Path 러브크런치 다크초코 앤 피넛버터, 딸기, 코스트코 무지방 그릭요거트. Snacks/Other: 코스트코 델리바베큐, 코스트코 델리바베큐. more...
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steady weight
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seulmi2014's Weight History
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