Weigh In record (no journal entry) for 24 February 2021
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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280 kcal
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Fat: 23.16g | Prot: 15.01g | Carbs: 4.00g.
Breakfast: Estrela do Oriente Castanha do Pará, Café com Leite Integral, Ovo Frito. more...
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Losing 0.1 kg a Week
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