Weigh In record (no journal entry) for 24 February 2021
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64 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1294 kcal
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Fat: 45.04g | Prot: 76.38g | Carbs: 143.63g.
Lunch: Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Fígado de Galinha, Arroz Branco (Longo, Cozido). Dinner: Nat Coxinha da Asa com Pele. Snacks/Other: Dafruta Suco de Maracujá, Pastel de Pizza. more...
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Losing 1.4 kg a Week
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AdrianaSilva@'s Weight History
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