|
Até aqui Deus tem me sustentado ❤️
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1121 kcal
|
Fat: 20.04g | Prot: 32.75g | Carbs: 207.24g.
Breakfast: Açúcar, Dolce Gusto Café Au Lait. Lunch: Melancia, Mangas, Natural One Laranja de Verdade, Banana da Terra. Dinner: Natural One Laranja de Verdade , Bolo de banana com aveia e mel, Frango Assado. Snacks/Other: Tapioca, Açúcar, Piracanjuba Doce de Leite Zero Lactose, Dolce Gusto Café Au Lait. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaelaanap's Weight History
|