melissaconner36's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
69.1 kg Lost so far: 1.2 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1380 kcal Fat: 54.50g | Prot: 83.35g | Carbs: 116.50g.   Breakfast: Wonder Enriched White Bread, Dunkin' Donuts Coffee with Cream & Sugar, Market Pantry Blackberry Jam. Lunch: Clover Valley Chicken Noodle Condensed Soup. Dinner: Kraft Velveeta Cheese, Ground Elk Meat, Heinz 57 Steak Sauce, Birds Eye Steamfresh Broccoli Cuts. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
Losing 1.0 kg a Week



     
 

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melissaconner36's Weight History


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