|
14:48軟便劑3／晚餐貴族世家牛排／22:50排便
|
47.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
977 kcal
|
Fat: 26.42g | Prot: 39.53g | Carbs: 159.08g.
Breakfast: 義美 迷你紅豆甜粿, 無糖豆漿. Lunch: 肉燥, 白菜滷. Snacks/Other: 柑橘, 柳丁, 香蕉. more...
|
Gaining 0.7 kg a Week
|
|
|