Weigh In record (no journal entry) for 24 February 2021
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1685 kcal
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Fat: 69.12g | Prot: 172.70g | Carbs: 98.39g.
Lunch: Сыр Пармезан (Твердый), Молоко (1% Обезжиренное) , Салат из Креветок. Dinner: Цуриэль Творог, Арбуз. more...
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Gaining 3.5 kg a Week
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milenami87's Weight History
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