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Juliana332
Journal
24 Feb 21
Juliana332's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
58 kg
Lost so far:
0.2 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
646 kcal
Fat: 12.74g | Prot: 37.52g | Carbs: 89.07g.
Breakfast:
Голден Яблоко, Магнит Апельсин, Сукияки (Обжаренные Говядина и Овощи в Соевом Соусе).
Lunch:
Помидор Сливка, Голден Яблоко, Ячневая Каша на Воде.
Dinner:
Огурец (с Кожурой).
more...
2052 kcal
Exercise:
Hiking - 40 minutes, Cross Training - 1 hour, Treadmill - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Juliana332's Weight History
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