Weigh In record (no journal entry) for 24 February 2021
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81.7 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1207 kcal
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Fat: 12.91g | Prot: 106.47g | Carbs: 172.37g.
Breakfast: Manzana, Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Lunch: Lechuga, Pechuga de Pollo a la Plancha, Cebollas, Tomates, Zapallo Hervido. Snacks/Other: Banana, Manzana, Pan Blanco Rodajas Finas, Tregar Leche Parcialmente Descremada, Paladini Lomo de Cerdo Cocido, Paladini Pastron. more...
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Losing 0.7 kg a Week
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franvelert's Weight History
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