Weigh In record (no journal entry) for 24 February 2021
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1261 kcal
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Fat: 23.16g | Prot: 81.97g | Carbs: 188.67g.
Breakfast: Arcor Mermelada Light de Naranja, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Repollo, Remolacha, Pechuga de Pollo. Dinner: Arroz Integral (de Grano Medio, Cocido), La Serenisima Queso Port Salut Light, Morrón, Cebollas, Tomates, Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: Durazno, Sandía, Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada), Durazno. more...
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Losing 2.3 kg a Week
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Alas en movimiento's Weight History
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