Weigh In record (no journal entry) for 24 February 2021
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67.8 kg
Lost so far: 10.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1084 kcal
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Fat: 39.27g | Prot: 62.84g | Carbs: 120.27g.
Breakfast: Huevo Cocido. Lunch: Ramo Colaciones Panderitos , Queso Parmesano (Rallado), Pechugas de Pollo (o Cocidas), Champiñones. Dinner: Guadalupe Mogolla Integral, Instacrem Crema No Lactea, Justo y Bueno Maiz Pira . Snacks/Other: Plátano Maduro, Almendras, Instacrem Crema No Láctea, Queso Mozzarella. more...
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1998 kcal
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Exercise:
Caminar - 1 hour and 30 minutes, Resting - 17 hours and 28 minutes, Sleeping - 5 hours and 2 minutes. more...
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steady weight
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Maty1808's Weight History
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