Weigh In record (no journal entry) for 24 February 2021
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91.2 kg
Lost so far: 3.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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566 kcal
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Fat: 17.95g | Prot: 75.38g | Carbs: 25.77g.
Breakfast: La Serenisima Leite em Pó Desnatado, Carne do Peito de Frango (Assado, Cozido), Psyllium, Vigor Requeijão Cremoso Light, Ovo. Lunch: Mamão Formosa, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.1 kg a Week
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