Weigh In record (no journal entry) for 24 February 2021
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59.3 kg
Lost so far: 6.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1546 kcal
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Fat: 53.75g | Prot: 96.58g | Carbs: 161.70g.
Lunch: Temaki de Salmão Abacate, Ikea Wrap Salmão. Dinner: Arroz Branco, Carne de Vaca. more...
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Losing 0.1 kg a Week
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