Weigh In record (no journal entry) for 24 February 2021
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68 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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881 kcal
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Fat: 40.87g | Prot: 41.40g | Carbs: 89.95g.
Breakfast: Ülker Coco Star, Beyaz Peynir, Domatesler, Salatalık (Kabuklu), Çırpılmış Yumurta. Lunch: Starbucks Caffè Americano (Tall). Dinner: Zeytinyağlı Brokoli, Salçalı Makarna. more...
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steady weight
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Orhan Şahin's Weight History
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