Weigh In record (no journal entry) for 24 February 2021
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54 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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941 kcal
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Fat: 18.38g | Prot: 50.76g | Carbs: 144.79g.
Breakfast: Honig, Rama Margarine, Zucker, Mühlen Gold Kaiserbrötchen, Senseo Latte Macchiato Caramel. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Aldi Milch 1,5%, Bodylab24 Whey Protein - Erdbeere. more...
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Losing 0.7 kg a Week
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Fitnessmaus483's Weight History
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