heidi.gabriels76's Journal, 24 Feb 21

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ik wil graag vermager maar bij gaat het ene bal ik af en daar naar bij oud dat normaal

118.9 kg Lost so far: 3.2 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1746 kcal

Fat: 66.79g | Prot: 135.91g | Carbs: 157.52g. Breakfast: Peren, Appel. Lunch: Carrefour Kippengehakt, Focacciabrood, Carrefour Kippengehakt, Carrefour Kippengehakt. Dinner: Rode Paprika, Kipfilet, AH Shoarmareepjes . more...

3638 kcal

Exercise: stappen per dag calorieën - 3 hours and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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heidi.gabriels76's Journal, 24 Feb 21

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heidi.gabriels76's Weight History