Weigh In record (no journal entry) for 24 February 2021
|
53 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1244 kcal
|
Fat: 69.00g | Prot: 32.11g | Carbs: 123.37g.
Breakfast: Мой кофе. Lunch: Самса с Курицей, Мой кофе. Dinner: Jacobs Original Кофе 3 в 1, Рахат Вафли Арахисовые. Snacks/Other: Alpen Gold Picnic . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|