Weigh In record (no journal entry) for 24 February 2021
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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842 kcal
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Fat: 45.90g | Prot: 45.26g | Carbs: 64.34g.
Lunch: Waitrose Love Life Sunflower Seeds, Smoked Salmon. Dinner: Tesco Finest Cauliflower Cheese, Mushroom Risotto. more...
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Losing 0.2 kg a Week
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