facuuriza123's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

69.8 kg Lost so far: 2.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1766 kcal

Fat: 62.59g | Prot: 53.07g | Carbs: 264.27g. Lunch: Canelones, Pan Blanco, Pepsi Gaseosa. Dinner: Pizza de Queso, Sánduche de Jamón , Sánduche de Queso, Coca-Cola Coca-Cola. Snacks/Other: Plátano, Medialuna. more...

1785 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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facuuriza123's Journal, 24 Feb 21

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facuuriza123's Weight History