Weigh In record (no journal entry) for 24 February 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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190 kcal
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Fat: 8.38g | Prot: 23.76g | Carbs: 4.42g.
Breakfast: Домик в деревне Сметана 10%, Огурец (с Кожурой), Простоквашино Творог 2%, Радость Вкуса Сыр Тильзитер Люкс 45%. more...
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Losing 2.8 kg a Week
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zymap2019's Weight History
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