Weigh In record (no journal entry) for 24 February 2021
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1517 kcal
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Fat: 65.68g | Prot: 86.80g | Carbs: 132.06g.
Breakfast: 7-11 特大杯冰美式, 八方雲集 招牌鍋貼, 八方雲集 韭菜鍋貼. Lunch: 全聯 澳洲胡蘿蔔(細長型), 卜蜂 義式香草雞胸肉, 全聯 洋蔥, 雞蛋（整個）, 大成 花椰菜米. Dinner: 明太子, 7-11 青醬蛤蠣義大利麵. Snacks/Other: 50嵐 紅茶拿鐵. more...
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2061 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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cuterugo's Weight History
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