Weigh In record (no journal entry) for 24 February 2021
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52.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1193 kcal
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Fat: 39.21g | Prot: 66.34g | Carbs: 150.13g.
Breakfast: 鮮棗, 家樂福 紅豆餡餅, 肉鬆, 麻糬, 鹹鴨蛋, 拿鐵咖啡, 全麥（100％）麵包. Lunch: 7-11 蒸地瓜, 大白菜, 櫛瓜, 全聯 黑蒜烏骨雞. Dinner: 豬里肌, 煮熟的綠色椰菜. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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