Weigh In record (no journal entry) for 24 February 2021
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65 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1582 kcal
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Fat: 58.06g | Prot: 118.24g | Carbs: 63.97g.
Lunch: 7-11 大熱拿, 全家 茶葉蛋(全家), 台畜 沙漠湖鹽雞胸肉, 全家 黑胡椒植物肉蛋堡, 全家 鮭魚味增湯. Dinner: 鮮煮藝 胡椒豬肚排骨湯, 黎記 原味醬鴨肉, 金門酒廠 38度金門高粱酒. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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