thaisfreitaz's Journal, 22 Feb 19

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Weigh In record (no journal entry) for 22 February 2019

70 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

1124 kcal

Fat: 52.01g | Prot: 40.13g | Carbs: 108.03g. Lunch: Qualitá Torta de Frango com Requeijão, Aurora Linguiça de Frango. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Lacta Bis (7g), Club Social Integral, Danone Iogurte de Morango. more...

2073 kcal

Exercise: Resting - 15 hours, Gym - 1 hour, Sleeping - 8 hours. more...

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thaisfreitaz's Journal, 22 Feb 19

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thaisfreitaz's Weight History