갱년기타파고고's Journal, 24 Feb 21

드디어!!! 조금씩 움직이는 무게
57.1 kg Lost so far: 0.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
830 kcal Fat: 50.53g | Prot: 26.65g | Carbs: 78.34g.   Breakfast: 그린스무디. Lunch: 두부김치, 아보카도. Dinner: 계란후라이, 혼합 샐러드 채소, 청정원 양념 초고추장, 해초미인 미역국수. Snacks/Other: 오케이쿡 리코타치즈샐러드. more...
1944 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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갱년기타파고고's Weight History


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