Weigh In record (no journal entry) for 24 February 2021
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68.3 kg
Lost so far: 0.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1001 kcal
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Fat: 15.07g | Prot: 91.64g | Carbs: 131.70g.
Breakfast: 러브잇 슬라이스 소스닭가슴살 갈릭, 말리 코코넛워터 , 케일, 바나나, 사과. Lunch: 네이처엠 즉석밥. Dinner: 코스트코 델리바베큐, 계란후라이. Snacks/Other: 러브잇 슬라이스 소스 닭가슴살 (마라맛). more...
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Gaining 1.4 kg a Week
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seulmi2014's Weight History
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