Weigh In record (no journal entry) for 17 November 2013
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88 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2013:
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795 kcal
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Fat: 10.60g | Prot: 52.53g | Carbs: 123.68g.
Breakfast: Jugo de Naranja Recién Exprimido, CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada. Lunch: Clara de Huevo. Dinner: Clara de Huevo. Snacks/Other: Sancor Yogs Light Franbuesa,Mora y Frutilla, Granix Copos de Maiz, Banano, Almendras. more...
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Gaining 0.7 kg a Week
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