Weigh In record (no journal entry) for 23 February 2021
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60.9 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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829 kcal
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Fat: 29.87g | Prot: 25.62g | Carbs: 117.88g.
Breakfast: Nespresso Café, Miel. Lunch: Nature Valley Nut Butter Cacao Noisette, Andros Compote Pomme Pruneau. Dinner: Ferrero Mon Chéri, Fromage Bleu ou Roquefort, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Oeuf (Entier), Pain, Ratatouille Maison. Snacks/Other: Herta Le Bon Paris à l'étouffée sans Nitrite, Bonduelle Taboulet, Banane. more...
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2001 kcal
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Exercise:
Showering - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Watching TV/Computer - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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HANNLAURE's Weight History
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