Weigh In record (no journal entry) for 23 February 2021
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67.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1222 kcal
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Fat: 37.07g | Prot: 69.67g | Carbs: 147.52g.
Breakfast: Offset Pretty Little Meal . Lunch: Bürger Maultaschen Original Schwäbisch, Bananen, Real Quality Schokostreusel Feinherb, Haferflocken, Ja! Joghurt Mild 0,1%. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Freshona Passierte Tomaten, Gut & Günstig Sonnenmais, REWE Beste Wahl Kidney Bohnen, Wilhelm Brandenburg Rinder-Hackfleisch. Snacks/Other: Lorenz Kichererbsenchips. more...
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Losing 11.9 kg a Week
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KathiMeer55's Weight History
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