marialindona's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

62.2 kg Lost so far: 8.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

742 kcal

Fat: 12.58g | Prot: 69.69g | Carbs: 84.56g. Lunch: Brócolis, Repolho-Roxo, Liv Up Mandioquinha com Salsa, Cenouras, Bife de Carne de Vaca, Filé de Frango Grelhado. Snacks/Other: Sobremesa de Gelatina. more...

522 kcal

Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours. more...

Losing 0.0 kg a Week

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marialindona's Journal, 23 Feb 21

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marialindona's Weight History