Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marialindona
Journal
23 Feb 21
marialindona's Journal, 23 Feb 21
marialindona's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2021
62.2 kg
Lost so far:
8.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2021:
742 kcal
Fat: 12.58g | Prot: 69.69g | Carbs: 84.56g.
Lunch:
Brócolis, Repolho-Roxo, Liv Up Mandioquinha com Salsa, Cenouras, Bife de Carne de Vaca, Filé de Frango Grelhado.
Snacks/Other:
Sobremesa de Gelatina.
more...
522 kcal
Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours.
more...
Losing 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marialindona's Weight History
View Complete History