Weigh In record (no journal entry) for 23 February 2021
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84 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2021:
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1015 kcal
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Fat: 22.09g | Prot: 61.58g | Carbs: 149.94g.
Breakfast: 橘子, Costco 韓國鹽烤海苔, 燙青菜, 嘴邊肉, 烤地瓜. Dinner: 蔬菜湯（低鈉，加水）, 橘子, Costco 韓國鹽烤海苔, 大陸妹, 高麗菜, 烤地瓜. Snacks/Other: 綠茶. more...
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7717d38e's Weight History
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