Weigh In record (no journal entry) for 23 February 2021
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2021:
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1890 kcal
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Fat: 78.50g | Prot: 81.02g | Carbs: 224.26g.
Breakfast: Almendras, Banana, La Serenísima Leche Menos Calorias, Nesquik Cacao en Polvo, Quaker Avena Instantánea. Lunch: Avena Tradicional, Aderezo Tipo Provenzal, Sal, Pimienta Negra, Acelga Cocida, Huevo, Milanesa de Pollo al Horno. Dinner: Crema Light , Morrón, Queso en Hebras, Aderezo Tipo Provenzal, Aceite de Girasol, Salsa de Tomate, Calabacín, Cebollas. Snacks/Other: Ciruela, Trio Pepas. more...
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1513 kcal
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Exercise:
Full body weights and abs - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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julieta080's Weight History
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