Weigh In record (no journal entry) for 23 February 2021
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110.4 kg
Lost so far: 8.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1810 kcal
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Fat: 99.83g | Prot: 160.55g | Carbs: 68.15g.
Dinner: Pomme de Terre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Jambon Cru Espagnol, Bacon, Herta Tendre Noix Supérieur, Cora Saucisse de Strasbourg, Fromage à Raclette, Yoplait Panier de Yoplait. Snacks/Other: Champignons de Paris (Sautés), Blanc de Poulet. more...
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2805 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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