Weigh In record (no journal entry) for 23 February 2021
|
77.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
844 kcal
|
Fat: 21.24g | Prot: 28.25g | Carbs: 131.50g.
Breakfast: Hallulla. Lunch: Huevo Revuelto, Arroz Blanco. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel.aracena's Weight History
|