Weigh In record (no journal entry) for 23 February 2021
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82.9 kg
Lost so far: 14.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1689 kcal
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Fat: 47.29g | Prot: 72.50g | Carbs: 242.39g.
Breakfast: Red Bull Energy Drink, Hella AKTIV, Volvic Juicy Ananas, Gut & Günstig Ahne-Meerrettich, Ihle Breze, Almare Skandinavischer Räucherlachs. Dinner: Arlberger Speckwürfel, Bratensoße, Rinderroulade, Reis (Gekocht). more...
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Losing 1.4 kg a Week
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Diätmorgan's Weight History
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