Weigh In record (no journal entry) for 23 February 2021
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67.1 kg
Lost so far: 6.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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933 kcal
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Fat: 42.88g | Prot: 54.07g | Carbs: 84.49g.
Breakfast: Sementes de Linhaça, Continente Equilibrio Bebida à Base de Soja, Nestum Nestum Zero Espelta e Aveia. Lunch: Sementes de Linhaça, Sopa de Legumes sem Batata, Arroz Branco, Frango Assado. Dinner: Frango Assado, Caril em Pó, Legumes Refogados, Sopa de Legumes sem Batata. more...
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Losing 0.3 kg a Week
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Azeitona99's Weight History
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