Weigh In record (no journal entry) for 23 February 2021
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94.8 kg
Lost so far: 15 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1060 kcal
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Fat: 38.29g | Prot: 58.83g | Carbs: 127.32g.
Breakfast: Fresas, Café Cortado, Hacendado Pollo Asado, Tomates, Pan de Centeno. Lunch: Eroski Seta Shiitake, Hacendado Pimientos Asados Tiras Primera, Hacendado Lomo Adobado Familiar. Dinner: Focaccia, Queso Feta, Eroski Seta Shiitake, Tomates, Huevo Revuelto. Snacks/Other: Hacendado Radler 0,0, Manzana. more...
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2919 kcal
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Exercise:
caminar - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jumjum23's Weight History
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