Weigh In record (no journal entry) for 23 February 2021
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82.9 kg
Lost so far: 0.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1133 kcal
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Fat: 53.92g | Prot: 55.50g | Carbs: 102.61g.
Breakfast: Café Instantâneo (em Pó). Lunch: Carne de Vaca, Azeitonas Pretas, Tomates, Alface. Dinner: McCain Batatas Mediterrâneas, Penne, Carne de Vaca. Snacks/Other: Milka Chocolate de Leite . more...
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Gaining 2.1 kg a Week
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pereiratina's Weight History
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